Skinny Michele
23 yrs, 5'6"
Vegan~Runner
Now: 135
Goal: 120

620 notes
greysquirrels:

Raw Vegan Yogurt Parfait 
Yogurt:
1. Blend one banana, handful of fresh strawberries, 3 heaping tablespoons ground flax, 1 tablespoon chia seed, and water. 
2. Add two frozen bananas and blend. 
3. It should have a yogurt like consistency. Add more water if it’s too thick. 
Parfait: 
1. Layer raw oats, banana slices, and sliced fresh strawberries in the bottom of a bowl. As much as desired. 
2. Add a layer of yogurt.
3. Top with more raw oats, banana slices, and strawberries. 
4. Enjoy. 

greysquirrels:

Raw Vegan Yogurt Parfait 

Yogurt:

1. Blend one banana, handful of fresh strawberries, 3 heaping tablespoons ground flax, 1 tablespoon chia seed, and water. 

2. Add two frozen bananas and blend. 

3. It should have a yogurt like consistency. Add more water if it’s too thick. 

Parfait: 

1. Layer raw oats, banana slices, and sliced fresh strawberries in the bottom of a bowl. As much as desired. 

2. Add a layer of yogurt.

3. Top with more raw oats, banana slices, and strawberries. 

4. Enjoy. 

(via andveggies)

9 notes
71 notes
3,225 notes
smugglinghappiness:

Cantaloupe and blackberries, the perfect combination. 

smugglinghappiness:

Cantaloupe and blackberries, the perfect combination

(via vegan-fit-life)

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